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This is the next in our series of blogs aimed at helping patients exercise safely during the Corona Virus lockdown and is especially aimed at Sex sites in the Redhill who are unable or for whom it is unsafe to walk or get out of the house. Medical Clearance: Okay, I think before continuing that it is important to be aware that none of the advice or recommendations in this article replaces the need to discuss taking any new form of exercise up with your doctor.

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